1:1 Coaching

Intimacy WithoutCollapse

Self-Trust Without Self-Abandonment

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This is private, one-on-one work for people who are thoughtful, capable, and self-aware — and still find themselves stuck in patterns they can explain but not change.

You don't need more insight.

You need a place where you can stay present with yourself without disappearing, armoring, or blowing things up.

That's what this work is for.

This Is Not Therapy

And it's not performance coaching.

It's a space to examine how you protect yourself when things matter — and to build the capacity to stay authored when pressure rises.

Most people who find their way here have already done a lot of inner work. They understand their history. They can name their patterns.

What they can't yet do is remain with themselves when it actually counts.

This work focuses on that exact edge.

Who This Work Is For

1:1 coaching is for you if:

  • You feel a growing gap between who you know yourself to be and how you actually live
  • You notice yourself disappearing, controlling, performing, or escaping under pressure
  • You want intimacy, clarity, and aliveness — without collapse
  • You're done outsourcing truth to crisis, rupture, or self-betrayal
  • You're willing to take responsibility for your own self-trust

This is not for people looking to be fixed, advised, or reassured.

It is for people ready to meet themselves honestly.

How I Work

I don't treat your patterns as problems.

They are intelligent adaptations that once kept you safe — and now quietly limit you.

Together, we look at

  • how your protection shows up
  • what it's trying to prevent
  • where it costs you presence, desire, or agency

Build the capacity to

  • speak before pressure becomes rupture
  • stay present when emotion rises
  • tolerate uncertainty without controlling or disappearing
  • make choices you can stand behind later

This work is relational, embodied, and direct.

I will not manage you — and I won't collude with your avoidance.

I will meet you where it's real.

What Changes

People often come in thinking they need clarity.

What actually changes is self-trust.

Over time, clients report

  • less internal noise and self-doubt
  • fewer reactive decisions
  • more honest speech without escalation
  • a nervous system that can hold intensity
  • intimacy that doesn't require self-abandonment

You don't become someone new.

You stop leaving yourself when things get uncomfortable.

What Clients Say

I didn't come in with some big goal. I was just tired. Tired of second-guessing myself and tired of holding everything together. There were moments in this work where I didn't know what to say and didn't need to. That alone changed something fundamental for me.

At times this felt confronting, not because anyone pushed me, but because I could see myself more clearly than I wanted to. I noticed how often I disappear when things get hard. Learning how to stay without forcing myself was new and uncomfortable, and also exactly what I needed.

I don't know how to summarize this neatly. Some sessions felt subtle, others hit hard. What I know is that I trust myself more now. When things get messy, I don't immediately try to escape or control them. That's a big change for me.

Out of respect for the intimacy of this work, all testimonials are anonymous. Some details have been adjusted to protect privacy, without changing the substance of what was shared.

Ways to Work Together

Ongoing

1:1 Coaching

6-Month Container

From $3000

This is for people who want sustained depth and integration.

We work across

  • relationships
  • identity shifts
  • power and desire
  • decision-making under pressure
  • grief, transition, and authorship

Includes

  • Regular private sessions
  • Direct, responsive support between sessions
  • A container built for real life, not performance

Payment plans available.

Apply Now

Short-Term

1:1 Intensive

High Focus

From $500

This option is for moments of threshold.

You may be facing

  • a major decision
  • relational rupture
  • identity or life transition
  • a pattern that needs to be interrupted now

We create a focused container to work directly with what's alive.

Apply Now

About Me

I work with people who are capable, reflective, and tired of abandoning themselves.

My background is interdisciplinary — drawing from Vedic wisdom, the teachings of Osho and Mooji, the precision of the Enneagram, and the rigor of Self-determination theory.

But this work is not theoretical.

It is practical. It is precise. And it is built around one core principle:

Self-trust is the foundation of intimacy, clarity, and freedom.

Everything else follows.

Next Steps

I don't take everyone into 1:1 work.

If this page resonates, the next step is a short application so we can determine:

  • whether this work is the right fit
  • which container serves you best
  • and whether the timing is right

If it is, we begin.

If it's not, I'll tell you honestly.

Apply Here

You don't need to know exactly what you want. You just need to be willing to stop leaving yourself to survive your life.